Meditation on the Tobut is rapidly gaining popularity in Japan

A new relaxation method that is surprising people in Japan is quickly gaining popularity. This was reported by Zamin.uz.

Nowadays, some people have started meditating inside coffins to think more deeply about life, feel spiritual relief, and rejuvenate themselves. This was reported by the New York Post.

This service, called "lying in a coffin," was initially offered by a funeral home in Chiba Prefecture. However, as the idea sparked great interest among people, it soon spread to other regions as well.

The main purpose of the practice is for a person to symbolically experience death and view life from a different perspective. Participants lie inside the coffin for about 30 minutes: resting quietly and calmly while reflecting on important decisions and values in their lives.

Some centers in Tokyo offer an even gentler format: specially designed, comfortable "pleasant coffins" for meditation. Customers can choose to keep the coffin door open or closed, listen to soft music, watch videos on the ceiling, or remain in complete silence.

Experts emphasize that this trend aligns with the Japanese tradition of "kuyo." This ceremony and memorial events aim to remind people of the transience of life and encourage them to appreciate the present day.

The project creators also specifically stressed that the goal is not to scare people but to encourage a deeper understanding and appreciation of life.