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Useful
The "Useful" section offers engaging and practical tips for life. Here, you will find valuable recommendations on health, education, business, technology, and many other topics. Follow useful information daily to improve your life.
Both fresh squeezed and packaged: a juice that is useful in any form has been found
Experts spoke to "Roskachestvo" about juice, which is beneficial even in the "store-bought" version. There is a saying, "An apple a day keeps the doctor away." Do these
Lost Dream (Story)
Sardor dreamed of becoming an artist since childhood. He would sit for hours with paper and pencil, expressing his feelings through colors. However, his parents did not support his passion. — You
These 4 products must be included in the menu for those who frequently experience high blood pressure
Hypertension is considered one of the main causes of death among people suffering from cardiovascular diseases. Hypertensive individuals are well aware of the noise in their ears, spots under their
“Cunning” products: 6 products that lead to uncontrolled appetite
Every person strives for healthy and balanced eating, but there are certain products that further stimulate appetite and lead to excessive calorie consumption. Let's take a look at a list of
Mother's Love (Story)
It was one of the cold days of winter. A woman went to the market and bought food for her children. Although she was tired, she returned home holding her bags tightly. On the way, the woman saw a
The worst breakfast products have been revealed – they drain energy throughout the day
Breakfast is considered the most important meal of the day. This is because the quality of food consumed in the morning determines how a person will feel throughout the day, particularly how alert
Remove these 3 products from your diet to avoid gaining excess weight after the age of 40
If a person has not changed their eating habits but is still gaining weight, it is likely that their metabolism has slowed down. This problem often occurs in individuals over the age of 40.
Dried fruits: beneficial properties and precautions
Dried fruits are considered one of the important foods for human health. They retain essential vitamins and minerals for the body. These products are especially beneficial for the digestive system,
A story about a boy
There was a little boy whose parents were always busy with work. This boy named Temur lived in great need of his parents' love. His father was a businessman, and his mother was a doctor, and
Roadside Umbrella (Story)
That day, the rain was very heavy. After class, Oybek was waiting for the bus at the stop. Suddenly, his eyes fell on a young boy shivering by the roadside. He was dressed very poorly, with only a
The surgeon revealed the main danger of sausage sandwiches
The surgeon Alexander Umnov warned that excessive consumption of sausage sandwiches can lead to serious health consequences. His words are cited by the News.ru publication. This is not just about
Your life is the product of your thoughts!
Every person's life is connected to their thoughts, ideas, and the habits formed through them. The more you think about something, the more it manifests in your life. This is an unchanging law
Golden rule: The power of trust and achieving success
Trust is a force that defines an important path in life. The significance of this word is extremely important and shapes the inner world of every individual. Trust is the foundation of our
The happiness hormone: which products contain a high amount of serotonin?
Serotonin is the happiness hormone and the main contributor to a good mood. Its levels drop sharply in stressful situations, which increases anxiety and can also lead to worry. It is very easy to
Advice from Munisa Rizayeva to girls: Which men should be avoided?
Famous singer Munisa Rizayeva provided important advice for women, emphasizing which men to avoid. In her video message, she recommended that girls should not engage in relationships with unsuitable
Top 10 secrets to building a happy marriage
We know that marriage is the greatest gift given by Allah. Through marriage, loving hearts unite and establish a sacred family. Certainly, everyone desires to live in a happy, prosperous, peaceful,
Best gift ideas for March 8
March 8 is considered the most beautiful date to express respect, love, and gratitude to our women. The gifts chosen on this day not only bring them joy but also strengthen their place in our lives.
Tips for choosing an affordable gift for March 8
March 8 is a wonderful opportunity to please mothers, grandmothers, sisters, colleagues, and all women with delightful gifts. However, it may not always be possible to find enough funds for the
Why is it not recommended to wash dishes in a sponge?
For every housewife, cleanliness and hygiene in the kitchen are very important. Among the cleaning tools used for washing dishes, sponges are one of the most commonly used items. However, recently
Causes and treatment of vein pulling at night
Many people suffer from sudden cramps at night. This unpleasant condition manifests as unexpected contractions of the leg or arm muscles accompanied by pain. Cramps usually last from a few seconds
