Do you think the intestines are only needed for digestion? In fact, they are the key to overall body health. Below, we will look at 6 signs that indicate intestinal dysfunction.
1. Irritability and depression
Intestinal issues can affect your mood. Gastroenterologist Aditya Shrinivasan says the intestine is the “second brain.” There are more neurons there than in the brain. Therefore, intestinal problems can lead to irritability and anxiety.
2. Unexplained fatigue and tiredness
Constant yawning, feeling sleepy during the day, and inability to concentrate at work may be due to the intestines not absorbing nutrients adequately.
3. Persistent headaches
Migraines can sometimes be related to intestinal issues, such as celiac disease or Helicobacter infection. If headaches occur in the context of digestive problems, it is necessary to consult a gastroenterologist.
4. Unpleasant breath
Chronic constipation can lead to the accumulation of toxins in the body, which may alter breath odor. If you maintain oral hygiene but the odor persists, there may be an issue related to your intestines.
5. Skin rashes on the face and body
Skin issues like acne, eczema, and psoriasis are often related to intestinal health. The skin reflects what is happening inside.
6. Frequent illnesses
70% of the immune system is located in the intestines. If the intestinal microflora is disrupted, the body does not respond well to viruses, vaccines, and medications.
Do you have any of these signs? Perhaps this is a signal from your intestines!
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