Photo: The Voice
Sometimes, through simple signs, it is possible to guess that the body needs some help. For example, when there are slight discomforts in walking, changes in the appearance of the skin, or changes in hair color, it is well known that one should consult a doctor. A third of a person's life is spent sleeping. Therefore, it is said that many problems can be anticipated with the help of a blanket and a pillow, as Daryo publication wrote.
Stains on the pillow
From time to time, everyone may notice saliva stains on their pillow when they wake up in the morning. Saliva flow at night is considered a normal condition that occurs when the muscles relax. If it is observed frequently, then it is not a good sign. In such cases, one should not delay consulting a doctor. This could be an early sign of neurological, infectious, or autoimmune diseases.
Wet pillow
If the pillow is significantly damp when waking up in the morning, it indicates that a woman may be entering menopause. One of its most common symptoms is night sweats. Due to the decrease in the level of female hormones — estrogen, the body's thermoregulation changes, and the body tries to adapt to the new conditions. Heat waves can disturb a person both day and night. The duration of this varies for everyone and can occur once or twice a week. If this condition is regularly observed, it is necessary to consult a gynecologist-endocrinologist.
Hair on the pillow
Typically, a person loses about eighty strands of hair a day. This amount can vary depending on the season and overall condition. A sharp increase in hair loss can be a response to severe stress, changes in diet, or hormonal changes in the body. However, if hair strands are increasingly found on the pillow, it is essential to check the thyroid gland. Because in the case of hypothyroidism, the thyroid gland produces very small amounts of specific hormones, resulting in increased hair loss at night.
Pillow height is not normal
Specifically, if it is too high. Those who sleep with a high pillow may need to consult an endocrinologist. When gastroesophageal reflux disease develops, stomach acid rises into the esophagus, irritating the mucous membrane. As a result, heartburn is observed, and one starts to try to sleep with a higher pillow and in a semi-sitting position for comfort. If there are those who sleep on a high pillow, they should have their gastrointestinal tract checked.
