Famous Portuguese footballer Cristiano Ronaldo revealed the secret to maintaining his amazing physical shape even at the age of 40. According to the Daily Mail, the athlete named the key food that helps him in this.
According to Ronaldo, one of Portugal's traditional dishes – bacalhau à brás – plays a significant role in maintaining his physical condition. He emphasized about this dish: "This food reminds me of my childhood and gives me strength."
Bacalhau à brás dish
Photo: South China Morning
Bacalhau à brás is considered a traditional dish in Portugal made with salted cod, potatoes, eggs, olives, and herbs.
Ronaldo is known for strictly adhering to a diet. He has completely eliminated sugary products and primarily consumes healthy, nutrient-rich foods.
This season, the 40-year-old footballer has scored 28 goals and provided 4 assists for his club. His current contract with the club runs until the summer of 2025. The famous Transfermarkt portal estimates his transfer value at 12 million euros.
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