Technology news

In 2024, the average daily smartphone usage time per person in Japan was 1 hour and 47 minutes, marking the lowest time spent worldwide. This was reported by Zamin.uz. According to a report presented by “Exploding Topics,” globally, people spend an average of 4 hours and 37 minutes per day on their phones. Each person checks their phone approximately 58 times a day. The people of Ghana spend the most time on their phones – 5 hours and 43 minutes. Japanese users stand out by spending less than half the global average time on their phones. One-third of Generation Z openly admit to spending excessive time in front of their phones. According to the data, people spend more than one day per week and about six days per month looking at their smartphone screens. Over the course of a year, this amounts to approximately seventy days. Interest in phones is significantly higher on workdays compared to weekends. Each person checks their phone an average of 58 times a day, with 52% of these checks occurring during working hours. This habit leads to frequent phone pickups. The report emphasizes that half of all screen sessions start within three minutes of the previous use. Each time a smartphone is picked up, people spend an average of 1 minute and 15 seconds on it. The ranking included 53 countries worldwide. Four South American countries ranked among the top ten highest users. Additionally, three countries from the Southeast Asia region also made it into the top ten. Central Asian countries, including Uzbekistan, did not participate in this ranking. These data reflect smartphone usage habits and their regional differences.

YouTube has introduced new artificial intelligence-based tools for its Shorts platform. This was reported by Zamin.uz. These innovations are based on generative artificial intelligence technologies and assist creators in making videos. Among the new tools is a feature called “Dream Screen,” which allows users to create video backgrounds through text. For example, a user can generate a background image using phrases like “a panda flying on the moon” or “a glass corridor with sharks swimming.” Additionally, YouTube offers content creators the ability to automate the editing process, provide recommendations, and suggest new ideas using artificial intelligence. These services are aimed at simplifying creators' work and accelerating the creative process. The updates will be rolled out gradually by the end of 2024. The new tools introduced by YouTube help improve quality and efficiency in content creation. At the same time, they aim to create a convenient and interactive environment for creators. These updates serve to further strengthen the platform's competitiveness.

The YouTube platform has introduced a number of important updates for creators engaged in content creation through YouTube Studio. This was reported by Zamin.uz. These updates aim to enhance content security on the platform and provide convenience for creators. One of the main new features is the similarity detection function. With this technology, cases where a creator's face or voice is used without permission in other videos are automatically detected. This plays an important role in protecting copyright. Additionally, a dubbing feature that matches lip movements is being introduced. This capability ensures synchronization of mouth movements when translating videos into other languages. Furthermore, with the new Creator Collab tool, multiple creators will have the opportunity to collaboratively create a single Shorts video. These updates serve to make creators' work on the YouTube platform more efficient and convenient.

The Gemini app has taken the leading position in the number of downloads on the App Store. This was reported by Zamin.uz. This information was provided by the TechCrunch publication. This success was achieved thanks to the new artificial intelligence model Nano Banana developed by Google. The Nano Banana model allows the process of image creation within the app to be performed quickly and accurately. This lightweight artificial intelligence model stands out for its efficient performance on mobile devices. The Gemini app enables users to create static images close to video, which has attracted the attention of many people. Google is planning to add additional new features to the app soon. These updates will offer users even broader capabilities and improve the quality of the app. At the same time, the Gemini app is striving to strengthen its position among competitors. With new technologies in the field of artificial intelligence, the app's capabilities are constantly improving. This ensures convenient and efficient service for users. Google is paying great attention to the development of artificial intelligence and continues to achieve new breakthroughs in this field.

OpenAI has announced new restrictions on the use of ChatGPT services for users under 18 years old. This was reported by Zamin.uz. This decision was made to ensure safety, control, and compliance with ethical standards. From now on, some features for young users may be limited or completely disabled. In its statement, the company emphasized that these changes are being implemented to ensure the safety of children and teenagers and to provide them with appropriate content. The updated policy will be gradually enforced in the coming weeks. At the same time, OpenAI is paying special attention to ensuring that young users are protected in the online environment. Through these new measures, the company aims to guarantee that digital services are safe and beneficial. These changes are also important for parents and educators, as they will have the ability to monitor young people's proper and safe use of the internet. Therefore, the new restrictions introduced by OpenAI serve to protect young users from harmful content. The company has stated that it will continue to improve its services in the future, taking into account safety and ethical standards.

The use of artificial intelligence in Germany has significantly increased in recent years. This was reported by Zamin.uz. According to the latest research conducted by the Bitkom digital association, one in three companies in the country has actively implemented artificial intelligence technologies. The study was published on September 15. According to the data, 36 percent of participating companies are currently using artificial intelligence. Additionally, 47 percent of enterprises plan to introduce this technology in the near future or are currently working on it. Only 17 percent of companies stated that they do not intend to integrate artificial intelligence into their business processes. In recent years, the number of companies using artificial intelligence in Germany has nearly doubled. Especially in customer communication, marketing, and communication sectors, this technology is widely used. Furthermore, the application of artificial intelligence is increasing in research and development, production processes, as well as control and accounting systems. According to the survey results, eight out of ten companies in Germany consider artificial intelligence to be a key and decisive technology for the future. Experts emphasize that this process will accelerate the digitalization of the country's economy and provide broad opportunities for the development of innovations.

The Divergent company, based in the United States, has attracted an investment of 290 million dollars, approximately 3.6 trillion soms, to expand the production of special military parts. This was reported by Zamin.uz. This was reported by the TechCrunch publication. The company enables the efficient, fast, and cost-effective production of military products using its modular manufacturing technology and 3D printing-based system. The obtained funds will mainly be directed towards increasing production volume, developing factory infrastructure, and fulfilling orders in the defense sector. Divergent company aims to produce high-quality military parts through close cooperation with U.S. defense agencies. This investment serves to expand the company's technological capabilities and strengthen its position in the defense industry. At the same time, the development of technology also helps introduce new innovations in the military field. Divergent's manufacturing system is created based on modern requirements, ensuring the production of competitive products in this sector. The company plans to implement new projects in the future to meet the needs of the defense industry.

The new alarm app called Awake requires users to complete various tasks to turn off the alarm. This was reported by Zamin.uz. This was reported by TechCrunch. The main goal of the app is to engage users in active movement during the waking process, especially those who sleep deeply. To wake up, users need to solve math problems, shake the phone, or perform other physical actions. The developers of Awake aimed to make waking up easier with these functions. The app also allows users to choose tasks that are convenient for them. Currently, the Awake app is available for free download on the iOS platform. The Android version is planned to be released in the near future. This app helps to eliminate conditions that make waking up difficult and assists in managing time effectively in daily life. It is recommended as a convenient and effective alarm for users.

Negotiations between the US and China regarding TikTok's operations lasted for several months and have finally reached a major agreement. This was reported by Zamin.uz. According to US Treasury Secretary Scott Bessent, final decisions will be announced following dialogue between former US President Donald Trump and Chinese leader Xi Jinping. This agreement is of great importance for TikTok's activities in the US, as in recent years the app has sparked debates over national security and the protection of personal data. Donald Trump emphasized in a statement on the Truth Social platform that the negotiations were productive. He described the agreement reached regarding the company popular among young people as a significant achievement. According to Trump, a major trade meeting between America and China in Europe was successful, and he plans to meet with President Xi Jinping on Friday. Under the terms of the agreement, TikTok will be reorganized with the participation of American investors, strict compliance with US national security requirements will be ensured, and control over data will be strengthened. Additionally, Oracle CEO Larry Ellison is mentioned as a key buyer. According to Li Chenggang, head of the Chinese delegation, this agreement not only defines TikTok's future but also helps reduce barriers in trade and investment between the two countries. However, Beijing has openly stated that it will never agree to terms that contradict its national interests. TikTok and its main owner ByteDance have not yet commented on this matter. Nevertheless, without this agreement, it would have been difficult for the company to operate in the US. Therefore, this agreement is considered highly significant not only for the company but also for millions of users.

Google has announced that it will invest $6.8 billion in the United Kingdom. This was reported by Zamin.uz. This decision was announced ahead of US President Donald Trump's state visit to the United Kingdom. During the visit, economic cooperation agreements worth over $10 billion are expected to be signed. Google will establish a new data center near London. This center will serve to meet the demand for the company's cloud services and artificial intelligence-based products. UK Chancellor of the Exchequer Rishi Sunak described this investment as a sign of confidence in the country's economy. According to Google data, the new investment will create more than 8,000 new jobs annually. Additionally, Google, in collaboration with Shell, will contribute to the development of the country's energy system and ensure environmental sustainability. Starting from 2026, the company plans to conduct 95 percent of its operations in the UK using clean energy. These initiatives will contribute to the more sustainable development of the country's economy and environment.

OpenAI has updated its Codex model designed for coding based on the new GPT-5. This was reported by Zamin.uz. This update allows Codex to have a deeper understanding of programming languages and to perform complex coding tasks accurately and efficiently. The new version is capable of writing code with high precision not only in widely used programming languages like Python and JavaScript but also in complex platforms such as C++, Rust, Go, and TypeScript. According to OpenAI data, Codex can now independently analyze complex algorithms and provide fully prepared solutions. Experts believe that this updated model will effectively help startups and developers save time and resources, as well as make the programming process more convenient and faster. At the same time, Codex opens new opportunities in software development, accelerating progress in the technology sector. This update presented by OpenAI serves as an important tool for developers, aimed at simplifying the programming process and improving quality. Thus, the Codex model is evolving to meet modern programming needs and is expected to be used more widely in the future.

Spotify has now allowed free users to select and listen to any song they want. This was reported by Zamin.uz. Previously, this feature was limited only to shuffle mode. The new update is being rolled out in several markets and aims to provide users with more freedom. This change is being made to increase competitiveness and attract new users. Although the company plans to offer broader options for free account holders, premium plans will remain unchanged. Thus, Spotify users will now be able to select and listen to their favorite songs at any time. This innovation serves to further improve the quality of the music service and strengthen the company's position in the competitive market. The expansion of song selection options for free users significantly enhances the music listening experience. Premium users will continue to enjoy their exclusive additional benefits. At the same time, the company plans to continuously introduce updates to make its services even more attractive. These changes aim to create convenience for users and keep them engaged on the Spotify platform for longer.

Apple has officially released its iOS 26 operating system for all users. This was reported by Zamin.uz. This update includes the new “Liquid Glass” design, which brings significant changes to the interface. The “Liquid Glass” concept makes the appearance of iPhone devices more modern and attractive through complex glass textures, realistic light reflections, and interactive effects. In addition, the iOS 26 update offers notable improvements not only in appearance but also in system performance speed, security level, and battery efficiency. According to the company, the new operating system is ready for all compatible devices, and users can easily download it. At the same time, iOS 26 allows users to work more conveniently and efficiently. This Apple update aims to increase competitiveness in the smartphone market.

PayPal has introduced new “peer-to-peer” payment links. This was reported by Zamin.uz. This service allows users to receive direct payments from others through their personal links. This feature is especially convenient for freelancers and small business owners, as each link is created specifically for an individual payment. Although the new service is similar to PayPal.me links, each payment is made separately with clear and specific details. According to the company, in the coming weeks, it will also be possible to accept payments in cryptocurrency through these links. This innovation serves to further strengthen PayPal’s position in the digital finance sector. With the new service, users can simplify the payment process and have a convenient tool to develop their businesses. PayPal’s update is considered an important step in the development of digital payment systems.

The Chinese government has determined that Nvidia has violated the country's antitrust laws. This was reported by Zamin.uz. According to TechCrunch, the accusation is related to the company's misuse of its market dominance. Currently, Chinese authorities have begun inspecting Nvidia's partners and sales channels within the country. The prosecutor's office stated that the investigations aim to identify cases of competition restriction and illegal pricing policies. Although Nvidia representatives have not yet issued an official statement, the company has expressed its commitment to fully comply with Chinese laws. This situation may also impact technological relations between the United States and China. Therefore, the investigations conducted by the Chinese government are considered significant processes in the international market and technology sector.

Nowadays, smartphones have become an integral part of our lives. This was reported by Zamin.uz. This device, which is used frequently throughout the day, sometimes loses its charge faster than expected. Therefore, it is important to know methods for fast and efficient smartphone charging. Firstly, it is necessary to use the original adapter and cable. Many people use cheap and unknown brand cables, which leads to slow charging or rapid battery wear. Secondly, enabling the fast charging mode is beneficial. Many modern phones have “fast charge” or “super charge” modes, and activating them allows the battery to be fully charged much faster. Thirdly, it is recommended to charge the phone while not using it, because playing games, watching videos, or browsing the internet causes the device to charge slowly. Fourthly, it is important to protect the phone from excessive heat or cold. High or low temperatures damage the battery and reduce charging speed. Fifthly, it is advised to charge the battery from 20 to 80 percent. Experts emphasize that working within this range rather than charging fully from 0 to 100 percent extends the battery’s lifespan. With these simple and effective tips, you can charge your smartphone quickly and safely. Regularly applying them will help save your time and preserve the battery for a long period.

Tenscope analysts have determined how long people living in various countries around the world need to work to buy the base 256-gigabyte iPhone 17. This was reported by Zamin.uz. The results of this comparison provide a clear understanding of how income and living standards differ across countries. According to the data, in Luxembourg and Switzerland, considered among the wealthiest countries in Europe, it takes only three days of work to purchase the new Apple smartphone. Similarly, in the United States, Belgium, Denmark, the Netherlands, and Norway, an average of four days of work is sufficient. However, the situation is different in developing countries. For example, in India, it requires 160 days of work to get an iPhone 17. In the Philippines, this figure is 101 days, in Vietnam 99 days, in Turkey 89 days, and in Brazil 77 days. There is no exact data for Uzbekistan, but according to approximate calculations, the base 256-gigabyte iPhone 17 is expected to be released for sale in Uzbekistan around September 23 at about 1300 US dollars. In the first half of 2025, the average monthly salary in our country was 5 million 982 thousand soms, approximately 480 dollars. This corresponds to a daily income of 16 dollars. Based on this, it is estimated that for a person with an average income in Uzbekistan, purchasing an iPhone 17 requires at least 80 days of work. Thus, while in wealthy European countries the new iPhone can be bought in less than a week, in Uzbekistan owning this device demands saving up several months' salary. This situation once again highlights the significant differences in economic opportunities and living standards between countries.

New mandatory durability tests introduced by the European Union have revealed serious shortcomings in Apple’s latest flagship, the iPhone 17 model. This was reported by Zamin.uz. Although the device’s battery has been significantly improved, its resistance to drops and external impacts was found to be lower than that of competing brands. According to GSMArena, the special labeling system introduced in the European Union determines the durability and repairability level of each electronic device. Based on tests conducted under this system, the iPhone 17 Pro Max was classified as Class B. This means the device can withstand approximately 180 drop tests. Last year’s iPhone 16 Pro Max was classified as Class C, showing durability only after 90 drops. Although this figure has doubled in the new model, it still lags behind leading competitors. For example, recent flagships like the Samsung Galaxy S25 Ultra and Google Pixel 10 Pro XL successfully passed 270 drop tests and were classified as the highest Class A. This indicates a higher risk of damage for Apple smartphones during daily use. Additionally, the iPhone Air Pro Max, which has a soft body, also recorded Class B results. In terms of repairability, the iPhone 17 also falls behind its competitors. The device was classified as Class S, the same as Samsung, while Google Pixel belongs to Class B and is considered better in terms of repairability. However, the iPhone 17 Pro Max battery has a high energy efficiency rating, classified as Class A, and its operating time has reached 53 hours. This figure is superior to many competitors. Nevertheless, Apple’s battery is designed for only 1000 charge cycles, whereas batteries in Samsung devices can last up to 2000 cycles. This effectively means twice the lifespan in practice.

The number of cyberattacks in the maritime transport sector worldwide is increasing. This was reported by Zamin.uz. Criminals are attempting to breach electronic communication systems to steal financial information or take control of company systems. Through this, they demand ransom payments from companies. In recent years, companies have suffered significant financial losses due to cyberattacks. In 2022 and 2023, expenses related to such attacks doubled, averaging $550,000. In some cases, ransom payments exceed $3 million. Maritime transport accounts for 80 percent of global trade. Therefore, cyberattacks complicate the delivery processes and increase companies' expenses. Industry experts emphasize that digital systems and outdated technologies create opportunities for cybercriminals. To ensure security, the International Maritime Organization has introduced new cybersecurity regulations. Companies are strengthening security measures within their systems and preparing against cyberattacks. Through these measures, efforts are being made to ensure the stability and safety of maritime transport.

Officials from the United States and China are holding the second day of trade talks in Spain. This was reported by Zamin.uz. These negotiations are taking place at a time when a buyer is being sought for the owner of the TikTok app or as the deadline for its ban in the US approaches. The talks are being led by US Treasury Secretary Scott Bessent and Chinese Vice Premier He Lifeng. The main goal of the meetings is to secure a trade agreement between the two countries. The previous meeting took place in July in Sweden, where the agreement on tariffs was extended for 90 days. The issue related to TikTok has been postponed several times despite initial decisions by Donald Trump. The president initially demanded a ban on the app but later extended the deadline. Within the current negotiations, the two countries are discussing reducing tariffs and allocating additional time to resolve national security issues. These processes aim to improve bilateral trade relations. Additionally, the talks serve to resolve trade disputes. This situation is expected to have a positive impact on the global economy as well.

An international scientific team has presented a revolutionary new technology in the field of medicine. This was reported by Zamin.uz. Scientists have created an artificial intelligence model capable of detecting diseases that may develop in human health long in advance. Named Delphi-2M, this system analyzes over a thousand types of diseases and can sometimes identify problems ten years ahead. The model works by integrating doctors' notes, hospital-collected data, and lifestyle factors such as smoking, diet, and physical activity. Experts emphasize that Delphi-2M indicates health risks based on probabilistic conclusions, similar to a weather forecast. Initially trained on the UK Biobank data from the United Kingdom, the system was later tested with data from over 1.9 million citizens in Denmark's national healthcare system. Research results showed that Delphi-2M predicts dangerous diseases such as heart attacks, diabetes, and sepsis with high accuracy. However, its capabilities in detecting random infections are currently limited. According to scientists, this technology could fundamentally transform medical practice in the future. Doctors can use artificial intelligence to provide patients with personalized advice, recommend lifestyle changes to reduce risks, or take preventive treatment measures when necessary. It will also bring significant benefits to the entire healthcare system by enabling early detection of disease spread and allowing hospitals to plan workloads effectively. The project was carried out in collaboration with scientists from Germany's Cancer Research Center, the European Molecular Biology Laboratory, and the University of Copenhagen. The research results were published in the prestigious journal Nature. Experts plan to further improve the model by incorporating genetic data, blood tests, and medical imaging databases. Additionally, they aim to work with large clinical datasets covering various age groups.

India is playing a leading role in Google's "Nano Banana" project. This was reported by Zamin.uz. According to TechCrunch, Google launched this project specifically in India and, in collaboration with local experts, took it to a new level. The "Nano Banana" project is aimed at creating a new generation of Android devices, with the main goal of making them affordable and efficient. Developers in India combined Google's ideas with local needs, introducing cultural and technological innovations to the "Nano Banana" devices. These devices are especially designed for underprivileged groups, aiming to improve their quality of life. The collaboration between Google and Indian startups aims to create convenience for users, expand the Android ecosystem, and open new opportunities in the global market. This project is expected to bring not only technological development but also positive social changes. Thus, India holds an important position in Google's innovative initiative.

The bot Diella, appointed as the first artificial intelligence minister within the Albanian government, delivered her first speech in parliament. This was reported by Zamin.uz. The newly appointed minister appeared before the deputies via screen in the form of a woman dressed in traditional Albanian national attire and, in her three-minute address, reminded the main principles of the constitution. In her speech, Diella spoke about institutions aimed at serving the people, emphasizing that the law is based not on a person's chromosomes, blood, or physical existence, but on responsibility, accountability, transparency, and equal opportunities for all citizens. She also noted that any person is not less than their colleague, but sometimes can express themselves even more. The artificial intelligence minister stated that she views her role not as taking over people's jobs, but as a mechanism that helps and supports them. For reference, Diella was introduced to the public last week by Albanian Prime Minister Edi Rama as the world's first artificial intelligence minister. According to him, Diella means "sun" in Albanian and operates in the field of public procurement. According to the plan, the entire process of public procurement will gradually be transferred under artificial intelligence control. Albania's step is regarded not only as a new stage in the country's history but also as a new phase in public administration worldwide.

One of the important new features for users in the recently released iOS 26 operating system by Apple is the Adaptive Power Mode. This was reported by Zamin.uz. This feature allows iPhone users to save battery power. Adaptive Power Mode reduces excessive energy consumption by intelligently managing background processes and activates automatically only when the system detects excessive power usage. This helps the smartphone's battery last longer. With the new system, users can typically gain up to an additional hour of usage per day. If the phone is used in light mode, this time can increase up to two hours. However, in some cases, the effect of Adaptive Power Mode may not be noticeable. Also, although the recently released iPhone 17 Air model has a small battery, its autonomy performance is at a good level. Adaptive Power Mode helps this model as well, but experts do not consider this feature as the main power-saving tool. Additionally, another important innovation in the iOS 26 system is the Apple Intelligence feature, which works only on iPhone 15 Pro and higher models. This feature is not available on older models. In the new iPhone 17 series, Adaptive Power Mode comes enabled by default. These innovations serve to enhance user convenience and battery efficiency.

The use of artificial intelligence in Germany has significantly increased in recent years. This was reported by Zamin.uz. According to the latest research conducted by the Bitkom digital association, one in three companies in the country has actively implemented artificial intelligence technologies. The study was published on September 15. According to the data, 36 percent of participating companies are currently using artificial intelligence. Additionally, 47 percent of enterprises plan to introduce this technology in the near future or are currently working on it. Only 17 percent of companies stated that they do not intend to integrate artificial intelligence into their business processes. In recent years, the number of companies using artificial intelligence in Germany has nearly doubled. Especially in customer communication, marketing, and communication sectors, this technology is widely used. Furthermore, the application of artificial intelligence is increasing in research and development, production processes, as well as control and accounting systems. According to the survey results, eight out of ten companies in Germany consider artificial intelligence to be a key and decisive technology for the future. Experts emphasize that this process will accelerate the digitalization of the country's economy and provide broad opportunities for the development of innovations.

According to the information service of the Competition Committee, a financial penalty was imposed on 1FIT LLC for violating advertising legislation requirements. This was reported by Zamin.uz. During the monitoring process, exaggerated and overstated information was identified in the company's advertising videos and banners published on social networks. According to the Law "On Advertising," such cases, assessed as false or unfair advertising, are prohibited. For this reason, a special commission under the Competition Committee initiated a case against 1FIT and decided to impose a financial penalty. The company was also given an official directive to eliminate the violations and to prevent similar incidents in the future. If the company disagrees with the commission's decision, it was informed that it has the right to appeal to the Appeals Board under the Competition Committee or to the court. This decision was made to ensure legality in the advertising sector and to protect consumers' rights.

New mandatory durability tests introduced by the European Union have revealed serious shortcomings in Apple’s latest flagship, the iPhone 17 model. This was reported by Zamin.uz. Although the device’s battery has been significantly improved, its resistance to drops and external impacts was found to be lower than that of competing brands. According to GSMArena, the special labeling system introduced in the European Union determines the durability and repairability level of each electronic device. Based on tests conducted under this system, the iPhone 17 Pro Max was classified as Class B. This means the device can withstand approximately 180 drop tests. Last year’s iPhone 16 Pro Max was classified as Class C, showing durability only after 90 drops. Although this figure has doubled in the new model, it still lags behind leading competitors. For example, recent flagships like the Samsung Galaxy S25 Ultra and Google Pixel 10 Pro XL successfully passed 270 drop tests and were classified as the highest Class A. This indicates a higher risk of damage for Apple smartphones during daily use. Additionally, the iPhone Air Pro Max, which has a soft body, also recorded Class B results. In terms of repairability, the iPhone 17 also falls behind its competitors. The device was classified as Class S, the same as Samsung, while Google Pixel belongs to Class B and is considered better in terms of repairability. However, the iPhone 17 Pro Max battery has a high energy efficiency rating, classified as Class A, and its operating time has reached 53 hours. This figure is superior to many competitors. Nevertheless, Apple’s battery is designed for only 1000 charge cycles, whereas batteries in Samsung devices can last up to 2000 cycles. This effectively means twice the lifespan in practice.

Recently, people have been turning to AI-based chatbots in search of personal privacy, spiritual issues, and inner peace. This was reported by Zamin.uz. This situation indicates that technology is entering a new and important area of human needs. Mental health advisory chatbots provide useful advice on various religious directions, meditation methods, and personal development. Users choose them because they respond quickly, are non-judgmental, and are always available. According to experts, although such chatbots cannot fully replace real mental health counselors, they help people overcome feelings of loneliness. This shows the growing need for spiritual conversation in modern society. For this reason, artificial intelligence is considered an important tool in the field of mental health support.